* All runners must follow the course precisely. Please exercise caution when crossing roads and obey official's instructions at all times.

* All runners must check into each aid station. Let the aid station captain know if you are dropping from the race. There are safety issues with running in remote areas and we do not want to expend search and rescue resources if you dropped from the race with out telling a race official.

* Crews are welcome to assist their runners at the aid stations, but please obey all direction given by the aid station staff.

* Pacers are not allowed.

* No dogs allowed on course without approval of race director.

The procedures listed here take precedence over any instructions received out on the course with the exception of instructions given explicitly by the race director.